Beef and Potatoes

Ingredients

2-3 lbs           Beef Rump Roast, Cubed

3-4                 Potatoes, peeled and diced

1 Onion, Chopped

2 cloves     Garlic, Minced

1 tbs          Salt

1 tsp          Black Pepper

1 tsp          Cayenne Pepper

1 cup         Beef Stock

Process

1) Dump everything in pot.

2) Cook on low 8-10 hours.